Basic Training

ISP Basic Training

Our Basic Training style fitness program is for participants ranging from those who work out daily to those who haven't done any exercise since high school P.E. classes. Your current fitness level is your starting point. Basic Training style refers to the training program, not the way you will be treated. Rest assured that you will not be harassed or embarrassed. Just pushed to reach your full fitness potential.

Focus:

• Nutrition
• Functional Strength
• Balance
• Core Stability
• Fun, Fun, Fun!

Classes forming in Rancho Cucamonga, Fontana, Upland, and East Highland!

“Through my consistent training with Jason, I have become stronger, leaner, and have increased my ability to endure tough challenges both physical and mental. I continue renewing with Jason as he strives to change up the routine on a constant basis, leaving the workouts fun and interesting, never boring! Basic Training is a great program and I encourage everyone to give it a try, but…be prepared to Work Hard!”

Cindy, Rancho Cucamonga, CA

"I have done several bootcamps with Jason. Jason's classes were always challenging but were also fun. Everyday he would change up the routine and places so it was interesting, not boring. I was never a runner(long distance) and never liked it (still don't!), but Jason was always there giving me the moral support (and push) to keep me going. My first day, we ran a mile and I got through about 1/4 of it and thought this is it. But with Jason's help I made it through the mile and eventually I was running about 3 miles (slower than the rest of the group) but accomplishing it. What a great feeling that was! I always enjoy a work out with Jason!"

Debbie Pomona, CA

"Being in my 40's, having children, and not having done any real exercise for 20 years, I realized that I was going to be that out of shape Dad huffing and puffing at the back of the group - the one who can't keep up with the kids during any sort of outing that involved even the slightest bit of physical exertion. I didn't want to be that guy, so I signed up with Jason to try to do something about it.

It wasn't easy. Those first two weeks were tortuous; on the first few days I thought I was going to pass out just from doing the warm ups. By week 3, I realized that the warm ups were just warm ups, and I'll be damned if after the fifth week I didn't go out and run a 5k - I wasn't breaking any speed records, but I ran the entire way! It is amazing how dramatically your life can be changed in such a short period of time with a little bit of commitment and the right coaching.

Today, things like hikes up in the hills with the family are fun, and running around the block a few times behind a bike to help my daughter learn how to ride without training wheels is not a big deal at all. After 20 years of leading a very sedentary lifestyle, now I lead an active one. Jason's outdoor fitness program was exactly the jump start I needed to radically change the direction and quality of mylife." Todd Rancho Cucamonga, CA

Basic Training General Package Includes:

$3030 (save over $600)

$197/month

Full Basic Training Body Transformation
- Unlimited Boot Camp
- Monthly Consults/Coaching
- Recovery Week with Gym Access
- Weekly Summary Reports
- Kitchen Makeover, Grocery Store Trip
- Grocery List
- Proper Calories, Protein, Carbs and Fats

Basic Training Major Package:

$2304.00
- $167.00/Month (Save $300)

Package Includes:

Basic Training Body Transformation
- 12 Months of Boot Camp
- Recovery Week
- Monthly Consult
- Proper Calorie Intake
- Kitchen Makeover